Doula Support

Prior to your estimated due date, your doula will inform you about the different stages of labor, birth and postpartum and help you prepare a birth plan. Ultimately, the goal is to make you feel comfortable and empowered to make an informed decision and take on your role with charge! Doulas offer pain-management techniques through different combined means to find the best approach for you.  Doula support is provided for the whole length of labor and beyond. They meet with you before birth, during labor, and will also follow up with post-labor visits. Contact us to learn more and meet with a doula that matches your interest! 

Doula Services include: 
  • Examining birth choices and goals 
  • Birth Plan implementation and/or review
  • Guidance and practice of best comfort measures 
  • Massage for laboring women 
  • Discussion with partner to arrange supportive roles 
  • 24/7 on call support during weeks surrounding due date
  • Presence at baby’s birth (virtual/in-person) 
  • Breastfeeding and breast pumping education
  • Postpartum doula support 
  • Motherhood education and guidance 
  • Counseling support to assist with emotional needs
*Service packages are customizable. 
I had the pleasure of meeting with Sara when I first learned I was pregnant in March 2020. Since then, we've met over a handful of times and discussed many aspects of pregnancy. Through one of our conversations, I was asked about my birth plan. I felt silly because I didn't know what a birth plan consisted of. Luckily, Sara walked me through it & empowered me to create one. Today, I am happy to say that I am prepared to go through labor. My interaction with Sara gave me the confidence I needed to get through this! I highly recommend working with her. Not only is she full of knowledge, she's also an absolute sweetheart.
Nora Termanini